Wellbeing work with Talk Wandsworth

Share students started a short course on wellbeing with Talk Wandsworth this month.

As part of the programme, which will be ongoing until December, our students will take part in sessions on self-care and relaxation, how to overcome anger and irritability, how to manage stress and improving self-confidence.

This is a great opportunity for some of our Independent Living Skills students to gain access to sessions delivered by NHS professionals as part of a nationwide effort to promote the accessibility of talking therapies.

So far, our students have shown great interest and enthusiasm for the sessions and have been active in participating in them and talking about their sense of wellbeing within a structured and therapeutic environment. 

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